I have this today, inspired by an amazing coach, Anna Meck.
It is easy to get distracted and confused by the whirl of external demands or competing internal conversations. Yet, it is possible to be at Peace in the whirl by focusing on an internal point, a touchstone that keeps you calm in the midst of the whirl. Whirling dervishes do this to connect deeply to a spiritual point; it allows them to twirl for hours without getting dizzy. The whirling keeps them focused internally!
Imagine today having a deep internal point of focus. It could be a commitment, a person, a loving thought. When things get crazy, focus on this internal point of Peace. Then, let the whirling begin!
Love,
Darlene
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