Ekhart Tolle writes that Peace comes from surrendered action, from consciously choosing what you are doing this moment;choosing to accept it fully AND enjoy it. We can bring joy to anything we are doing and that will bring Peace. Practice being responsible, being straight about this thing you are doing right now - that at some conscious or unconscious level you chose it, you amazing and powerful person you!
A practice that works is to walk around for a period of time saying (out loud is best), "I choose this" to everything you are doing, to every circumstance that presents itself. The game is to see how long you can choose whatever happens!
Enjoy!
Love,
Darlene
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